Protection

Spiritual Basics ~ Protection

Protection ~ What is it?
In general protection is the act of keeping oneself, another or something safe from being harmed or damaged.  In a spiritual sense the concept is the same however it is more specific to be the safeguarding of one’s energy fields in order to keep their energy clear of others energy and/or negative influences.

Energy which is not our own, and less that positive, can influence us causing stress, imbalance, mood swings, tiredness, lack of confidence, illness, in general it depletes their energy field leaving us without sustenance we need even for general living.

Negative energy can be picked up from an environment,  others we interact with or it can even by collected when passing by strangers whom our energy field connects or interacts with, this especially happens when our energy centres are “open”.

Negative energy is created via:

  • Destructive emotions (such as hate, jealousy, anger, fear)
  • Victim, pessimistic and negative attitudes
  • Hostile environments (Arguments, disagreements)
  • Controlling people or environments
  • Misuse of sex, drugs or alcohol
  • Chaos and disorder

Just as there are people on the earth plane who are positive and negative so too are there in the Spirit.

In the spirit plane there are light beings who assist and guide us, yet on the other hand there are “dark” beings who are mischievous and like to cause confusion and chaos.

These are often spirits who are either not aware that they have passed over or who are not yet ready to leave the earth plane, therefore they are drawn to those with vibration with light and will therefore attach themselves to such people.

 

How do I invoke protection?
There are many ways to ensure you are protected and it is important for you to chose one which suits and works for you.  Likening protection to a pair of shoes, there are some that will fit better than others.

Also just like shoes it is ideal to change and mix up the protection methods you are using.  The reason for this is when we regularly use a particular method we can become over familiar with it and become lax when implementing, thus loosing it’s potency.  Yet too our vibration changes and thus a different protection method is required.

Protection ideally becomes a ritual which is best done in the morning before you start your day, and can easily be done in bed before your get up or in the shower.  Until it becomes a habit I recommend adding a reminder in your phone or on your mirror.

Its important to know that protection may need “reapplying” during the day (and sometimes more than once) particularly when you know you are going to interact with someone who drains your energy.

Once you become familiar with what is your energy and what belongs to another you will be able to determine quite easily how often you need to top up your protection.  If having trouble you can simply use a pendulum to assist you.

energyfield

EXERCISES

SLEEPING BAG
See (or feel) lying in front of you a deep blue sleeping bag made of fine silk thread, as you pick it up you notice how light it feels and that it changes to the appropriate colour you need for the day.

Open the bag and step into it slowly bringing it up over you, seeing it cover and hug to your body and feeling the sensation of its rich material cover your energy field.

Bring the bag up and over your head and as it does become aware that the opening has now fused keeping you and your energy safe from those you encounter during your day.

 

ENERGY BALL
See (or feel) in front of you a gigantic ball of bright light of colour, it may be the colours of the rainbow or perhaps a specific colour you are resonating with (preferably not white though).

Make your energy ball large enough that it encases your whole body and energy field (2cm’s around your physical).  See/feel the energy ball gently pulsating with pure energy and beckoning you towards it.

When you are ready step into the centre of the ball seeing and feeling it envelope your body and auric fields, sensing it not only putting you in a sphere of protection you also energising you inner force.

Surround the ball with a casing of crystal dust, adding an extra layer of protection for your day, and when you are ready bring your awareness back to the chair and room in which you are sitting.

 

GOD EVERYWHERE
Stand with your feet slightly apart and palms upright, bringing your focus to your breathing allowing yourself to relax and be in the present moment.  When you are ready, say:

“God above me, God below me, God beside me and God behind me, keep me safe and within your divine protection for the day. Namaste”

 

THE EGG
Close your eyes and take your focus to your solar plexus, allowing it to open slightly just enough to allow a stream of yellow light to flow, swirling around you forming an egg shaped cloud surrounding your physical and auric bodies.

Next see or feel pouring from the heavens above you a brilliant glow of pure white light, sending just the right amount to create a secondary stratum around the first egg of energy.

Now encase those two layers of energy with a shell which is made of a reflective material, perhaps hematite, gold or even a mirror which rebounds negative energy.  Sit allowing yourself to feel and see each layer at work, sensing the strength with each of them.

 

INVOKE THE ANGEL OF PROTECTION
Close your eyes and state out loud:

“Please Angel of Protection I need your help.  Please help me protect my energy fields, keeping my energy my own and clear of others energy.  Please surround my with your blessed light and help me vibrate with my own.”

 

REIKI SYMBOLS
For those who have undertaken Reiki II training, draw a large Sei He Ki symbol, with the intention of protection and step into it, alternatively you can draw it over yourself.

When used in conjunction with Cho Ku Rei it increases the energy and purpose of the Sei He Ki.

 

CRYSTALS
Crystals are a wonderful tool to protect your energy field, I personally would not use them on their own yet in conjunction with any of the exercises above.

Common protection crystals:   Amber, Black Tourmaline, Hematite, Snowflake Obsidian or  Smokey Quartz

 

We use these exercises ourselves although we add a mirrored or reflective layer (such as hematite) with the purpose to reflect less than desirable energies back to the Universe for it to transmute and transcend.

<p>Lisa is an authentic, successful, genuine and experienced kinesiologist, psychic and healer. Some describe her as a modern day alchemist.</p>
<p>Her authenticity, passion, exuberance and energy for what she does, and for her clients, drives her support them to achieve their desired outcomes.<br />
With over 20 years in management and even many more in developing her intuitive / healing skills, Lisa has a truly grounded approach to her sessions incorporating both Western and Eastern philosophies. </p>
<p>After many years in the corporate world, Lisa followed her passion to help others which gave birth to The Inner Sage Australia. </p>
<p>The Inner Sage Australia is reflective of her philosophy; that we all have the innate ability to heal and align ourselves; albeit at times we need support to do this. </p>
<p>Lisa is PKP Kinesiologist, Kinergetics and Resonate Essences Practitioner, Forensic Healer, Life Coach and Reiki Master and her clinic is located in Sydney, Australia. She conducts sessions face to face as well as via Skype.</p>

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