Healer Archives - Inner Sage Australia

Energy workers are also known as light workers, aptly described due to the energies and frequencies they work with including those of the aura. The aura is a composition of seven layers known as light bodies.

Through Barbara Ann Brennan’s work, and as described in her book “Hands of Light”, the auric bodies are described as light waves, which like the physical body are composed of fluid like substances.

What is lesser known is that just as the physical body may become dehydrated so too can the light bodies.

Light bodies and the physical body

Each light body encompasses and penetrates the one/s resonating below it, right to and including the physical body. It is thought that the structure of each light body contains the anatomy of the physical body. Anatomy such as blood vessels, organs, etc albeit in energetic form.

If the light bodies resemble and imitate the physical body then it would make sense that they too require nutrients, energy and balance for optimum performance and efficiency. Yet too there are other parallels which give support as to why our light bodies can become de-hydrated.

When a person is physically at higher altitudes their body requires specific care as it is more susceptible to being dehydrated as well as loosing nutrients. This is because water evaporates at a quicker rate the higher we go yet too due to breathing faster and more deeply. Higher altitude could be an analogy for working with higher energetic frequencies; in that when we do our body and light bodies can easily become dehydrated.

Consider the metaphysics of water; it symbolises adaptability, purity, fertility, healing and cleansing. Water is associated with emotions, intuitiveness as well as the feminine aspects of ourselves. When dehydrated it is symbolic of the lack of nurturing oneself and/or that the person is thirsting for something.

Most (if not all) light workers are empath’s; they are considered sensitive and/or emotional, they often pick up on others emotions, ailments and energy. They work with higher frequency healing vibrations and give readily to others often before themselves. They are the epitome of what water symbolises and thus are often dehydrated not only physically yet more importantly on one or more of the light bodies.

Symptoms of a dehydrated system

Whilst light workers are aware of the need to look after their physical body, more often than not they aren’t aware that their light bodies require care also. To know if your light body is dehydrated you will experience several of the following:

do not have enough endurance and/or fatigue easily
may find it more difficult to sense energy
energetic information is not as clear
find energy work is tiring
have fluctuations in energy
crave sweets and/or carbohydrates
are susceptible to colds and flu’s
are moody
have moment of feeling dizzy

Fluids are the best way to hydrate our physical body. So too with the light bodies, albeit with a different type of fluid product, that of energy. This also gives reason as to why it is important that energy workers regularly receive some type of energetic work!

Methods to keep or re-hydrate

In Kinergetics there is a specific Light Bodies correction which I personally found to be one of the most effective ways for re-hydrating the light bodies. However there are other methods that light workers can use such as:

Meditating regularly, ideally making it a daily practice
Starting your day with a spiritual practice
Receiving energetic balances regularly
Using Resonate Essences and sprays
Routinely protecting and cleansing your energy
Visiting the beach, mountains or bush often
Listen to music, sing and/or dance

When dehydrated, just as the physical body will endeavour to maintain health by decreasing some of the body’s processes (making them less effective). Our light bodies do the same although it is the access of energy and flow of the higher vibrational energy which is not as effective.

With regular, devoted actions to nurturing all aspects of ourselves we can ensure we are working optimally, not just for ourselves yet also for others.

If you would like to schedule a one on one face to face, or Skype, session with Lisa email her at visit our appointments page: http://www.theinnersageaustralia.com/appointment/

What is an empath?

An empath is a person who is often labelled as being highly sensitive and can be considered to be an emotional person. Rightly so due to their natural and, in most cases, unconscious ability to sense the energies of other people, places, events and situations.

So highly attuned are empaths that not only can they perceive the vibe of another person, place, event or situation they also have a “knowing” of the others motivations and intentions as well as whether the truth is being spoken.

More importantly an empath can physically experience what is happening around them thus taking on and exhibiting the energy of that. This can include displaying traits, emotions or ailments of another person whom they have encountered. Unknowingly doing so in order to make things easier for the other person due to their dislike of seeing others in pain or distress.

Empaths often walk the less than easy road in life, meaning they don’t tend to learn their lessons easily and repeat the same learning opportunities several times. They tend to lack awareness of their beautiful giving trait which results in them often giving their energy to the wrong people, consequently they feel disappointed in the human kind and/or finding themselves drained of energy.

Empaths can feel overwhelmed by social events and definitely by crowds of people, so then can withdrawal to the safety of home consequently feeling lonely.

Lessons for the Empath

Not everyone thinks or acts like you, yet remember society needs kind people like you

Know your boundaries, what you are willing to and NOT to accept from others

Give to yourself first so your overflow, rather than your prime energy is given to others

Give only to those who are deserving, those who appreciate what you do for them and those who raise your vibration

It isn’t your job to save others, it is theirs! You can love and support others and know the importance of them taking responsibility for themselves and their acitons.

Know what feelings, thoughts, actions are yours…and what is not, remembering that it is easy for you to take on others energy and display their traits. So when you don’t feel yourself, cleanse your energy.

Your soul craves creative time, in whatever form that is suitable to you. For some this is painting, drawing, writing, dancing or meditation yet it can also be how what you wear.

Grounding, cleansing and protection is important for you, like brushing your teeth you need to do this daily!

Awareness is the first step to making any change, next is making the decision to change and commitment to that decision. Now start by taking modest yet consistent actions, for it is the accumulation of such modest actions that equates to major change.