Tag Archives: Stress

Kinesiology

Signs it’s time to see a kinesiologist

A Kinesiologist is an energy medicine specialist. Who places emphasis is on health maintenance, client education and responsibility by identifying the causative influences triggering health (mental, physical, chemical) imbalances.  Anything a Kinesiologist does, or suggests the client does, is to restore health, wellness and vitality, therefore enhancing the clients innate healing energies.

Whilst kinesiology is based on ancient techniques, which have been practised for thousands of years, it is a relatively new modality which was established in the early 1970’s.  Founded on Western philosophies such as Chiropractic, Counselling, Anatomy and Physiology it was coupled with Eastern philosophies such as Meridians, Acupressure, Triad of Health and Chakras.

A fundamental principle of Kinesiology is that the body, mind and spirit has innate ability to heal itself which, at times, needs support to re-align and connect to this innate healing ability.

Humans are three dimensional beings, so it makes sense to use a modality which works on all three aspects, which is what Kinesiology does.  Most modalities are usually only one dimension and in some cases two.  This makes Kinesiology regarded as one of the truly holistic modalities.

So what are the signs which may indicate it’s an ideal time for you to see a kinesiologist?

1.     You’ve experienced a significant loss or change

Any type of loss and/or change can trigger the grief process.  Also loss doesn’t just mean death, it can be a completion of any sort.  Changes or loss can be physically; mentally; spiritually and /or financially.  It may relate to the change or loss of a person; thing and/or place.  Whilst grieving is specific process for the individual kinesiology can support the person through this.

2.     Your over emotional

Many people live with negative emotions, accepting this as their “norm”, which results in them feeling less than great about themselves.  Such feelings may be anxiety, fear, anger, self-doubt, frustration, overwhelm, tiredness / lacking energy, feeling on-edge, sad or teary.  Many of clients have transformed these emotions and transformed their lives.

3.    You are feeling imbalanced

If you describe yourself as feeling “out of sorts”, not “like yourself”, out of harmony and/or imbalanced and don’t have a logical (or medical) reason for feeling this way.   You may also be experiencing stress due to life/work or imbalance.

4.  Your body is giving  you feedback

Our body holds immense wisdom and will give you signs that something isn’t being addressed and thus needs to come back into equilibrium.  Such symptoms may be teeth grinding, insomnia, shortness of breath (for no apparent reason), restlessness, headaches, nail biting, muscle tension or cramping, body aches, stomach upsets or related issues such as bloating, belching, diarrhoea or constipation.

5.    Your neurology is under stress

Signs you are or have experienced neurological stress are brain fogginess, memory issues, loss of balance, co-ordination issues, difficulty concentrating and/or learning, short attention span, disorientation, variances in your vision and/or hearing.

6.  Your internal well being is based on external factors

A sure giveaway that your internal well being is based externally is if you find yourself affected by what people are or aren’t doing and/or who is or isn’t in your life.  Other indicators could be that are you use terminology such as “s/he makes me feel …”, “they did …”, “<x> didn’t happen so I feel …”

7.  Your not living in the now

Are you living in the living in the pain / fear of what has not even happened.  If so it will be resulting in sabotaging behaviour. For example  Tora* wanted to be in a relationship, however she feared being rejected.  When Tora attracts Mr Right there is a 50% chance she may be rejected, however there is also a 50% chance that she may have a loving supportive relationship.    Yet before Tora could even meet Mr Right, she was already living in the pain of being rejected.  *name has been changed for privacy reasons

8.  What you are doing hasn’t or isn’t working

A number of my client have tried one dimensional modalities which, although have worked to some degree, haven’t really helped them shift.  However kinesiology is getting them their desired results.    Whatever it is you are doing, professionally or privately, and it isn’t working then kinesiology might be the right modality to help support your shift.

How to find a kinesiologist

To find a kinesiologist you can search the Australian Kinesiology Association (AKA) website via:  https://www.aka.asn.au.  Check your practitioner is Health Fund registered to ensure their qualifications are current and at the highest industry standard.

You can also book an appointment with me via this link The Inner Sage Availability.  Mention this article to receive a 10% discount.

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Kinesiologist

Kinesiology ~ it could be for you!

Many years ago I started my business doing Life Coaching….and I loved it!  Many of my clients made massive change in their life yet others, whilst they made some changes, would sabotage this change and keep repeating the patterns.

It was only until I studied Kinesiology that I came to understand that life coaching is only one dimensional.  As in it only works with the mind however human being are three dimensional, mind, body and spirit.  So whilst working the mind will help, if the body and spirit aren’t in alignment then change is only temporary.

What I love about kinesiology is that it is three dimensional and thus truly holistic.  Within a session all three dimensions of a being are being balanced.

The main focus / area I use kinesiology is with clients who don’t have a healthy “self” relationship.  i.e. they lack self confidence, self esteem, self belief, self respect.  Our self relationship is the most important relationship we can have as our external world is a reflection of our internal one.  So if you are attracting toxic relationships it is likely your self relationship is unhealthy.

Many of my clients respond yes to one or more of the following questions:

  • Do you interact (treat and/or speak) with yourself negatively?
  • Do you seek external validation?
  • Lack healthy boundaries?
  • Question and/or doubt your self?
  • Have negative beliefs, lack self worth and confidence?
  • Perhaps feeling fearful and anxious?
  • Attracting and/or not letting go of toxic relationships, friendships, environments?
  • Stuck in the past and not moving forward?
  • Maybe loosing your self within relationships.
  • Lacking or loosing your energy, vitality and spark for life?

Demystifying kinesiology

Kinesiology is an energy based healing modality with strong roots in both Eastern philosophies, such as Chinese meridian system, as well as the Western study of Anatomy and Physiology.  The word Kinesiology derives from the Greek word “kinesis” meaning movement and “kinein” meaning to move.  Therefore kinesiology could be seen as the science or branch of knowledge related to movement.

Using muscle testing, kinesiologists are able to obtain information from your body;muscle testing information which indicates where a stress or block could be in your body as well as the possibly origin of such stress.

Kinesiologists also believe that your body has its own innate healing ability and thus any work they do is working to balance and empower your body to connect with this ability.

A kinesiologist has a tool bag of varying techniques referred to as corrections, which are used to bring your body back into alignment and balance, thus addressing the energy blockages identified.

What happens at a session?

Based on the goal you have set with the kinesiologist for the session, varying correction techniques will be used.  These are mix of tried and proven energy based techniques and may include:

  • Gently holding or massage acupressure points
  • Tracing one or several meridian pathway/s
  • Use of Resonate or other Essences
  • Hydration techniques
  • Clearing of sabotage patterns
  • Chakra balancing
  • Energy and colour work
  • Visualisation and meditative work
  • Challenging perceptions and beliefs

What occurs during a consultation?

At your first session, your Kinesiologist will review your history to determine where you are in life and what you are experiencing, then help you determine where it is you want to be and what  you want to achieve, which becomes the goal for your session.

The kinesiologist will, using muscle testing, ensure your body is clear to communicate, as well as strong enough to access your innate healing ability, correcting where needed.

They will then determine, via your body, imbalances or stresses that stop you from achieving your defined goal, applying the correction technique required to remove such blocks and create more options for you to achieve your goal.

Depending on what you are working on, it can take a number of session before benefits are observed, however some clients may achieve immediate results.

What can Kinesiology be used for?

Kinesiology does not treat, diagnose or prescribe, what we do is balance your energy system to be in alignment with what you want to achieve.  Kinesiology has achieved results with people wanting to:

  • Be confident, self belief and self worth
  • Trust in their decisions and take action
  • Value them self and have healthy boundaries
  • Let go of toxic relationships and environments
  • Alleviate anxiety and stress ~ physical, emotional or mental
  • Increase their energy, vitality and feeling happy
  • Overcoming fears and past traumas
  • Provide support regarding major change/s
  • Releasing blocked potential and enhancing performance ~ school, work, sport
  • Increase brain function, learning and comprehension
  • Refining and boosting creative flow
  • Helping sleep routines & being well rested
  • Aiding with recovery from Injury
  • Easing pain issues (incl headaches & migraines)
  • Achieve weight goals

Ultimately the best way to determine whether kinesiology is right for you is to actually try it!   We have an introductory 1.5hr session for only $100.  To schedule an appointment contact us on 0407 696 454 or visit http://www.theinnersageaustralia.com/appointment-randwick/

 

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