Overthinking

Reiki / Energy Healing

Reiki and energy healing are ancient hands-on healing techniques that engage and harmonise your innate healing and recovery abilities — engaging the body to heal from the inside out. My Reiki sessions are enhanced with the aim of increasing the benefit of session for you – see below as to how.

Reconnect. Restore. Renew.

A quiet intelligence lives within your body — an innate capacity to heal and rebalance. Its aim is to help you find your way back to wholeness. Reiki and energy healing are ancient arts that gently awaken this natural wisdom, working from the inside out to restore your sense of calm, clarity, and flow.

Think of it as a massage for your energy. A traditional massage works with physical pressure on the body. Reiki works with something more subtle — the living energy that flows through and around you. As your practitioner, I act as a vessel and conduit for this universal life force, helping to clear what no longer serves you and revive what does.


The meaning of Rei – Ki

The word Reiki combines two Japanese words — “Rei” meaning universal, spiritual knowledge, and “Ki” meaning life force energy. Essentially, Reiki gives universal life force energy, connecting your individual energy system with the universal “Ki.”

Eastern philosophy holds that “Ki” (or Chi) is the life force that energises and nourishes the body. This energy is vital to your wellbeing. When it falls out of balance or meets a blockage, it impacts your health.

Poor diet, lack of exercise, shallow breathing, poor posture, scar tissue, and physical or psychological stress can all disrupt your flow of life energy.

The practitioner channels the energy source — they are not the source itself. Working with this universal energy, I address the causal issues within your subtle energy fields, rather than the symptoms alone. The intensity of energy each person receives depends on the individual.

When you feel stressed, tired, emotional, ill or in pain, your energy levels drop and fall out of balance — and this can transfer to the physical body. Energy Healing and Reiki restore these energy levels and support you in releasing what you no longer need. They can also assist in manifesting your goals and purpose.

Energy Healing and Reiki can alleviate pain, release stress, and support general wellbeing. Your openness and willingness to receive shapes the experience.

Reiki and Energy Healing do not substitute for medical advice. They work well alongside conventional care to support the healing process. The success of a session depends not only on my ability, but on your willingness to remain open and allow the energy to flow.

Sessions run one-on-one, with you fully clothed. As I am also a psychic medium, each session is individually tailored and may incorporate music, aromatherapy, resonate essences, or other healing methodologies such as chakra balancing.

Benefits of Reiki / Energy Healing

There is no one “type” of person who uses an energy healing practitioner.  Reiki and Energy healing  traditionally assists people by:

  • Reducing stress, tiredness and fatigue
  • Balances chakras / energy centres
  • Clearing negative energy and blocks
  • Increases mental clarity
  • Clears and boosts the meridian energy flows
  • Increases motivation and vitality
  • Activates the bodies natural healing  abilities
  • Aids with restful sleep
  • Assists the body to cleanse toxins
  • Boosts the immune system
  • Removing blockages and facilities direction

What to expect in a Reiki Session

My Reiki sessions last for an hour, where we spend between 5-15minutes understanding what you want to achieve from your session.

Once we’ve established this, I invite you to get up on the massage table, staying fully clothed.  Where I will take you through a meditation sequence to help you relax and take you into the space you need to receive the healing energy.  

The residual time will be spent channeling Reiki and Energy healing to you.   In the instance I run past the allocated time it is done so at no extra cost.  Our sessions may include guidance and messages.

Enhancing your Reiki Session

To enhance your Reiki session I use crystals which help to support balance your energy and promote overall wellbeing. As well as the latest advances in PEMF and Photonic Light and the utilization of Negative Ions.

Photon light therapy uses red light LED emission at 660 nm. LEDs stimulate cell growth throughout the body. It is widely used in healing and beautification for its ability to rejuvenate skin. It also stimulates the production of Nitric Oxide in the blood promoting better circulation, increases mitochondria and facilitates the release of energy stored in macro energy bonds of ATP (adenosine triphosphate).

This technology is proven to be effective for all sorts of surface  pain, blemishes, redness, age spots and hyper-pigmentation. It is beneficial in treating problems close to the skin surface and promotes healing of inflamed acne and acne scars, wounds, cuts, and infections. Combination of the visible Red Light with the deeper penetrative Infrared rays acts as an effective pain relief for herniated and bulging discs, muscle related back pain, osteoarthritis, fibromyalgia, pulled and strained muscles, muscle spasms, inflammation, nerve and sports injuries, neck pain and stiffness and many other health issues.

Hot Chakra Stone Therapy facilitates easing of tension and relaxation of muscles. Negative Ion Therapy can calm body, utilizing Far Infrared Rays to penetrate deep into tissues, bone and cartilage. The PEMF option has a frequency of 7.8 Hz which is a natural earth frequency that resonates with the body. Cleansing and balancing of Chakras to restore the natural internal energy grid.

Sessions are ideally held face to face at our Kingsford, Sydney as well as Narrawalle, NSW. Distance healing sessions are also catered for.


Lisa holds a Master / Teacher Reiki Certificate and has over 30 years experience strengthening her reiki and energy healing abilities.  She has also studied a Cert IV in Guiding and Teaching Meditation.